Habanero vs Cayenne
Habanero is hotter, at about 225,000 SHU against 40,000 SHU for Cayenne: about 5.6× as hot, using typical values. Across the measured ranges the gap runs from 2× to 14×.
Data checked October 20, 2026 · How we rank and verify

Side by side
| Habanero | Cayenne | |
|---|---|---|
| Typical heat | 225,000 SHU | 40,000 SHU |
| Measured range | 100,000–350,000 SHU | 25,000–50,000 SHU |
| Status | Lab tested | Lab tested |
| Species | Capsicum chinense | Capsicum annuum |
| Origin | Yucatan Peninsula, Mexico (species from the Amazon basin) | Named after Cayenne, French Guiana |
| Flavour | Bright tropical sweetness under the heat | Sharp, clean heat |
| Colours | orange, red, white, brown, pink | red |
The Scoville maths
The Scoville scale is linear: a pepper at 2,000,000 SHU has twice the capsaicinoids of one at 1,000,000 SHU. So the ratio is a simple division, 225,000 ÷ 40,000 ≈ 5.6×. Real pods vary, so the gap between any two fruits can be smaller or larger (2× to 14× across the measured ranges).
In between
3 peppers sit between Cayenne and Habanero by typical heat.
- Datil200,000 SHU
- Kanthari80,640 SHU
- Bird's Eye Chilli75,000 SHU
About each pepper
Questions
Which is hotter, Habanero or Cayenne?
Habanero. It averages about 225,000 SHU against 40,000 SHU for Cayenne, about 5.6× as hot.
How many times hotter is Habanero than Cayenne?
About 5.6× using typical values (225,000 ÷ 40,000). Comparing the extremes of each measured range gives anywhere from 2× to 14×.
How hot is Habanero?
Habanero: 100,000–350,000 SHU, lab tested.
How hot is Cayenne?
Cayenne: 25,000–50,000 SHU, lab tested.
Are Habanero and Cayenne the same species?
No. Habanero is Capsicum chinense; Cayenne is Capsicum annuum.
People also compare
- Ghost Pepper vs HabaneroGhost Pepper 4.5×
- Carolina Reaper vs HabaneroCarolina Reaper 7.3×
- Habanero vs Scotch Bonnetabout the same
- Habanero vs SerranoHabanero 15×
- Habanero vs Bird's Eye ChilliHabanero 3×
- Habanero vs Red SavinaRed Savina 1.1×
- Habanero vs FataliiFatalii 1.2×
- Serrano vs CayenneCayenne 2.7×
Sources
- UF/IFAS Gardening Solutions, 'Peppers Ranked by Heat': Habanero: 100,000-350,000 SHU
- Texas AgriLife Extension (Dr. Joe Masabni), 'Jalapeno & Other Hot Peppers': Habanero: 200,000-300,000 average
- NDSU Extension FN584 'From the Garden to the Table: Salsa!': Cayenne: 30,000-50,000
- UF/IFAS Gardening Solutions, 'Peppers Ranked by Heat': Cayenne: 25,000-50,000
Full source lists are on each pepper's page.